Your Emotional Wellness Begins Here!

Navigate Life’s Challenges Well

At Sugamya Counselling Centre, we provide empathetic support for individuals facing emotional challenges and life’s pressures.

Welcome to Sugamya!

Your Emotional wellness begins here

Navigate Life’s Challenges Well

Welcome to Sugamya!

Our Services

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Individual Counselling

Personalized support for individual emotional challenges.

Marital Counselling

Guidance for nurturing relationships and resolving conflicts.

Family Counselling

Support for family dynamics and conflict resolution.

Empowering Adolescents

Personalized support to deal with issues relating to self-esteem, academic & peer pressure or other emotional challenges that may be blocking them

Workplace Issues

Help people deal with the conflicts and stresses at the workplace – anger, irritability, interpersonal conflicts and even performance pressure, coping with change, etc.

Elder Counselling

Helping elders deal with post-retirement emptiness, empty-nest, health concerns or even grief

Why Choose Us

Sugamya Counselling Centre is the place for those seeking emotional support and mental health guidance. Our qualified counsellors are dedicated to helping individuals navigate their challenges.

We began with a shared vision to create a supportive environment where everyone could find guidance and healing for their emotional journeys.

Holistic Approach

We focus on healing the mind and spirit, allowing for comprehensive personal growth and improved emotional well-being.

Cultivating Resilience

Our aim is to empower you with the tools needed to navigate life’s stresses effectively, fostering resilience through understanding and support.

Committed Team

Our team of qualified counsellors genuinely care about your emotional well-being and are committed to guiding you towards a healthier mindset

Nalini Raja Reddy

Founder & Principal Counsellor

She, along with Raja Reddy, was running the Basavanagudi Branch of Banjara Academy for over two decades. During this period she has counselled several hundreds of people at the centre, hospitals and educational institutions. Nalini has also taught, trained and mentored over 2000 budding counsellors and life skills trainers in the Basavanagudi Centre itself. In addition to holding advanced diplomas, she is an MS in Counselling and Psychotherapy.

Rajarajeswari B

Co-Founder & Counsellor

To pursue her desire to work in the area of emotional wellness, she moved full time into Counselling in 2015, leaving behind a successful HR career. She has a Diploma in Counselling, a PG Diploma in Corporate Counselling. She is also trained in Geriatric Counselling. & CBT. She is a Certified Emotional Intelligence Coach, holds a certification in NLP and also a certified Life Skills Trainer. Academically she holds a PGC-HRM from XLRI, Jamshedpur and EGMP from IIM Bangalore.

Prachi Khanolkar

Counsellor

Prachi started her journey as a certified nurse at the King Edward Memorial Hospital, Mumbai. Her deep desire to make a positive difference to people brought her to counselling. Prior to joining Sugamya, Prachi mentored and counselled at Mitra Jyoti, Samarthanam and Helping Hands, including a full time stint as child counselor at BalaYesu Vidyalaya. She is also a certified Yogic Counsellor and Art Therapist

Priya Mudholkar

Counsellor

Priya moved to counselling to help people in their journey of mental wellbeing. She has been a freelance counsellor for people of varied age groups from children to elders. She is also associated with Dwitiya Life Care. With a BE(CS) she has been an IT and HR professional, had started an NGO and then went on to pursue her Diploma Counselling. She has done short courses in Understanding & Preventing Dementia and is currently in the process of completing MA in Psychology

Sudha Nagendra

Senior Counsellor

Senior Counsellor with Sugamya. Sudha has counselled in diverse organisations such as NIMHANS – Psychosocial Rehabilitation Centre, BMS Women’s College, Belaku Sishu Nivasa, Samadhana and Helping Hand Counselling Centres. She enjoys serving the underprivileged, and therefore continues to volunteer at Swami Vivekananda School, Sharada Nursery and a few other places. In addition to counselling, she empowers adolescents and children with life skills. She holds an MS in Counselling and Psychotherapy

Take the First Step

Reach out today to begin your journey towards emotional wellness and discover the support that can change your life.

Contact Us:

Location

2nd Floor, Narayana Arcade
47/1, Subbarama Chetty Road
Basavanagudi,
Bengaluru – 560004

Working Hours

Mon – Sat: 10.30 am – 5.30 pm.
By Appointment Only
Sunday: Holiday

Phone

+91 9113070060

reachus@sugamya.com
reachsugamya@gmail.com

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